Mental Health Resources
HeadSpace: LA, we’re all going through the current crisis together. To help you weather this storm, Headspace and the LA County Department of Mental Health have partnered to provide support and resources during this challenging time. Sign up to access meditations, as well as sleep and movement exercises, designed to help you care for your mind — all FREE. Visit their website for complete details.
LA County Emphasizes Importance of Mental Health during the Covid-19 Pandemic, Provides Resources and Support: View their press release here.
The Los Angeles County Department of Mental Health (LACDMH) supports the well being of County residents and communities: News and updates about COVID-19 may trigger anxiety, panic, frustration and depression—even when your risk of getting sick is low. During an infectious disease outbreak, please take the time to care for your own physical and mental health, and please reach out to others in kindness and compassion. LACDMH has published the following materials to address mental health & well being needs and concerns.
Coronavirus/COVID-19 Mental Health Resources: Get Counseling and Support. Project Return Peer Support Network Non crisis support line. Call 1-888-448-9777 Toll free M-F 5-10 PM, Saturday 11-4 PM. Reference information: Project Return Peer Support Line.
Mental Health Resources: To help you weather this storm, Headspace and the LA County Department of Mental Health have partnered to provide support and resources during this challenging time. Residents of Los Angeles County can sign up to access Headspace Plus at no cost until December 31st, 2020. For complete details, please visit their website here.
Mental Health Services for Children who have suffered trauma:
- Star View info@starsinc.com
- Foothill Family Services 626.993.3000
- Enki 866.227.1302
- Five Acres 800.696.6793
- Pacific Clinics 626.254.5000
- San Gabriel Children’s Center 626.859.2089
- Spiritt 562.903.7000
- PAX Family Therapy, Whittier. https://www.paxtherapy.com/online-therapy-california/. (714) 587-4543
- Anchor Psychotherapy, Pasadena. https://anchorpsychotherapy.com. (626) 765-9944
- https://traumacounseling.com/contact-trauma-counseling-center-of-los-angeles/
ARK Behavioral Health: Although much of the general population has admitted to feeling more anxious and depressed during the pandemic, those with substance use and mental health issues face unique challenges. What’s important to know during this time is that everyone responds to stressful situations differently. There is no wrong way to feel or to react to the changes you may see around you, or in people you love. View resources to assist with any emotional needs you may be facing.
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